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julia
3 years 10 months ago

EVAN REBILLOT

When the  coaches sat down to discuss candidates for Athlete of the Month a few weeks ago, we talked a lot about what the qualities we look for in such a person are.

julia
3 years 10 months ago

WARM-UP

CONDITIONING

julia
3 years 10 months ago

WARM-UP

ON A 8:00 RUNNING CLOCK…

julia
3 years 10 months ago

WARM-UP

1 ROUND

julia
3 years 10 months ago

WARM-UP

2 ROUNDS

julia
3 years 10 months ago

WARM-UP

10M LINE DRILLS (4:00 CAP)

julia
3 years 10 months ago

WARM-UP

ON A 5:00 HARD CAP…

julia
3 years 10 months ago

WARM-UP

ON A 8:00 RUNNING CLOCK

julia
3 years 10 months ago

WARM-UP

CONDITIONING

julia
3 years 10 months ago

WARM-UP

ON A 8:00 RUNNING CLOCK…