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chris
4 years 3 months ago

 

SATURDAY 5.29

WARM-UP

julia
4 years 3 months ago

WARM-UP

2 SETS FOR QUALITY

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

chris
4 years 3 months ago

SATURDAY 5.23

WARM-UP

julia
4 years 3 months ago

WARM-UP

400 METER RUN

julia
4 years 3 months ago

WARM-UP 

EMOM X 5 MINUTES(:50 ON /:30 OFF)

julia
4 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE