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BLOG

julia
2 years 6 months ago

WARM-UP

2 SETS (10 MIN TIME CAP)

julia
2 years 6 months ago

WARM-UP

WORKOUT

julia
2 years 7 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
2 years 7 months ago

WARM-UP

3 ROUNDS

julia
2 years 7 months ago

WARM-UP

EMOM X 12 MINUTES

julia
2 years 7 months ago

WARM-UP

AMRAP X 15 MINUTES

julia
2 years 7 months ago

WARM-UP

AMRAP X 15 MINUTES

julia
2 years 7 months ago

WARM-UP

EMOM X 8 MINUTES

julia
2 years 7 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
2 years 7 months ago

WARM-UP

AMRAP X 4 MINUTES