Blog

BLOG

julia
3 years 6 months ago

WARM-UP

Two sets of:

julia
3 years 6 months ago

FRIDAY

julia
3 years 6 months ago


WARM-UP

1 round:

julia
3 years 6 months ago

WARM UP

2 ROUNDS

julia
3 years 6 months ago

WARM-UP

:30 JOG

julia
3 years 7 months ago

WARM-UP

TABATA ALT 

Image
climb
julia
3 years 7 months ago

CROSSFIT KIDS 

Warm Up: This or That

julia
3 years 7 months ago

WARM-UP

:50 jog in place

julia
3 years 7 months ago

WARM-UP

3 ROUNDS

julia
3 years 7 months ago

WARM-UP 

1 rounds: