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julia
3 years 5 months ago

WARM-UP

2:00 CARDIO CHOICE 

julia
3 years 5 months ago

WARM-UP

EMOM X 10 MINUTES

julia
3 years 5 months ago

WARM-UP

1 ROUND

julia
3 years 5 months ago

WARM-UP

EMOM X 7 MINUTES

julia
3 years 5 months ago

WARM-UP

EMOM X 5 MINUTES

julia
3 years 6 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
3 years 6 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
3 years 6 months ago

WARM-UP

2 SETS (8:00 CAP)

julia
3 years 6 months ago

WARM-UP

1:00 CARDIO OF CHOICE

julia
3 years 6 months ago

WARM-UP

3 ROUNDS (7:00 CAP)