Blog

BLOG

julia
4 years 1 month ago

WARM-UP

FOR QUALITY

julia
4 years 1 month ago

WARM-UP

2 ROUNDS

julia
4 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 1 month ago

WARM-UP

AMRAP X 5 MINUTES

julia
4 years 1 month ago

WARM-UP

1 SET

julia
4 years 1 month ago

WARM-UP

3 ROUNDS(7:00 CAP)

julia
4 years 1 month ago

WARM-UP

AMRAP X 5 MINUTES

julia
4 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 1 month ago

WARM-UP

1:00 CARDIO CHOICE

julia
4 years 1 month ago

WARM-UP

4 MIN EMOM