Blog | CrossFit Middle Village and The CircHIIT | Premier Gym in Middle Village

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Tuesday 9/7/21

julia
5 years ago

WARM-UP

2:00 CARDIO CHOICE

SUNDAY 9/5/21

julia
5 years ago

WARM-UP

1:00 CARDIO CHOICE

SATURDAY 9/4

julia
5 years ago

WARM-UP

2:00 CARDIO CHOICE

FRIDAY 9/3

julia
5 years ago

WARM-UP

AMRAP X 8 MINUTES

THURSDAY 9/2/21

julia
5 years ago

WARM-UP

2:00 CARDIO CHOICE

WED 9/1/21

julia
5 years ago

WARM-UP

2 ROUNDS

TUESDAY 8/31/21

julia
5 years ago

WARM-UP

200 METER RUN

Monday 8/30/21

julia
5 years ago

WARM-UP

2:00 CARDIO OF CHOICE

sunday 8/29/21

julia
5 years ago

WARM-UP

2:00 CARDIO CHOICE

SATURDAY 8/28/21

julia
5 years ago

WARM-UP

2:00 CARDIO CHOICE

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