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julia
1 year ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year ago

WARM-UP

AMRAP X 8 MINUTES

julia
1 year ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 year ago

WARM-UP

AMRAP X 8 MINUTES

julia
1 year ago

WARM-UP

EMOM X 8 MINUTES (:40 ON / :20 OFF)

julia
1 year ago

WARM-UP

200 METER JOG

julia
1 year ago

WARM-UP 

AMRAP X 5 MINUTES

julia
1 year ago

WARM-UP

2 ROUNDS

julia
1 year ago

WARM-UP

200 METER JOG

julia
1 year ago

WARM-UP

AMRAP X 8 MINUTES