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julia
1 year 10 months ago

WARM-UP

EMOM X 10 MINUTES (:40 ON / :20 OFF)

julia
1 year 10 months ago

WARM-UP

2 ROUNDS

julia
1 year 10 months ago

WARM-UP

2 ROUNDS

julia
1 year 10 months ago

WARM-UP

2 ROUNDS

julia
1 year 10 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 10 months ago

WARM-UP

3:00 CARDIO OF CHOICE

julia
1 year 10 months ago

SATURDAY 8.26

WARM-UP

julia
1 year 10 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 10 months ago

WARM-UP

3 ROUNDS (10:00 CAP)

julia
1 year 10 months ago

WARM-UP

ON A 5:00 RUNNING CLOCK