Blog

BLOG

julia
1 year 10 months ago

WARM-UP

LINE DRILLS

julia
1 year 10 months ago

WARM-UP

AMRAP X 15 MINUTES

julia
1 year 10 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 10 months ago

WARM-UP

AMRAP X 7 MINUTES

julia
1 year 10 months ago

WARM-UP

200 METER JOG (NASAL BREATHING)

julia
1 year 10 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 10 months ago

WARM-UP

“SALLY”

julia
1 year 10 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
1 year 10 months ago

WEDNESDAY 7.5

WARM-UP

julia
1 year 10 months ago

4TH OF JULY 1776

4 ROUNDS FOR TIME