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julia
2 years ago

WARM-UP

2 ROUNDS

julia
2 years ago

WARM-UP

AMRAP X 6 MINUTES

julia
2 years ago

WARM-UP

AMRAP X 7 MINUTES

julia
2 years ago

WARM-UP

RUNNING WARM UP (5:00 CAP)

julia
2 years ago

WARM-UP

HALF TABATA (4 SETS :20 HARD// :10 EZ EFFORT)

julia
2 years ago

WARM-UP

AMRAP X 5 MINUTES

julia
2 years ago

WARM-UP

AMRAP X 5 MINUTES

julia
2 years ago

WARM-UP

10 MINUTES CARDIO CHOICE

julia
2 years ago

WARM-UP

AMRAP X 6 MINUTES

julia
2 years ago

WARM-UP

AMRAP X 3 MINUTES