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julia
2 years 9 months ago

WARM-UP

ON A 10:00 RUNNING CLOCK…

julia
2 years 9 months ago

WARM-UP

1:00 CARDIO CHOICE

julia
2 years 10 months ago

WARM-UP

2 ROUNDS FOR TIME

julia
2 years 10 months ago

WARM-UP

2 ROUNDS

julia
2 years 10 months ago

WARM-UP

2 ROUNDS

julia
2 years 10 months ago

WARM-UP

3 ROUNDS (7:00 CAP)

julia
2 years 10 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 10 months ago

MONDAY 7.12

WARM-UP

julia
2 years 10 months ago

WARM-UP

2:00 CARDIO CHOICE (EZ PACE)

julia
2 years 10 months ago

WARM-UP

2 ROUNDS