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MEL
julia
3 years 10 months ago

MELANIE SMITH

What do you enjoy most about being a member of CrossFit Middle Village? 

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JAMES
julia
3 years 10 months ago

JAMES FEIJOO

James has come a very long way since he first started his fitness journey with us. He started by training with Coach Ag and incorporating outdoor fitness classes almost a year ago.

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STEPHANIE
julia
3 years 10 months ago

STEPHANIE JIMENEZ

Stephanie has made so much progress in the 4 months that she has been a member of our kids program. We have seen her learn to do movements she was unable to do and improve her overall strength and coordination.

chris
3 years 10 months ago

THURSDAY 7.1

WARM-UP

julia
3 years 10 months ago

WARM-UP

3 ROUNDS

chris
3 years 10 months ago

TUESDAY 6.29

WARM-UP

chris
3 years 10 months ago

6.28 - 7.4 - 2021 CROSSFIT CLASS PROGRAMMING

 

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chris
julia
3 years 10 months ago

HAPPY BDAY COACH CHRIS!!!

 

WARM-UP

1:00 CARDIO CHOICE

julia
3 years 10 months ago

WARM-UP

ON A 5:00 RUNNING CLOCK…

julia
3 years 10 months ago

WARM-UP

2:00 CARDIO CHOICE