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julia
5 years 3 months ago

WARM-UP

1:00 CARDIO CHOICE INTO…

chris
5 years 3 months ago

 

SATURDAY 5.29

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julia
5 years 3 months ago

WARM-UP

2 SETS FOR QUALITY

julia
5 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
5 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
5 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
5 years 3 months ago

WARM-UP

2:00 CARDIO CHOICE

chris
5 years 3 months ago

SATURDAY 5.23

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julia
5 years 3 months ago

WARM-UP

400 METER RUN

julia
5 years 3 months ago

WARM-UP 

EMOM X 5 MINUTES(:50 ON /:30 OFF)