Blog

NOUBAR KALOUSTIAN

"Since Noubar joined our community, he has taken his training pretty serious. He works hard during class, is always willing to learn, and pushes the people around him.

WARM-UP

2:00 CARDIO CHOICE

WARM-UP

2:00 CARDIO CHOICE 

WARM-UP

2:00 CARDIO OF CHOICE

WARM-UP

3 ROUNDS (6:00 TIME CAP)

WARM-UP

1:00 CARDIO CHOICE

WARMUP

10 MIN AMRAP

WARM-UP

2:00 CARDIO OF CHOICE

WARM-UP

AMRAP X 4 MINUTES

WARM-UP

2:00 CARDIO OF CHOICE