ANNOUNCEMENTS:
1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES
2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL
ANNOUNCEMENTS:
1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES
2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL
ANNOUNCEMENTS:
1-REFERRAL MONTH - REFER A FRIEND GET $50 GIFT CARD FRIEND GETS $25 OFF FIRST MONTHS DUES
2-WEIGHT LIFTING PROGRAM BY COACH AMY- 6 WEEKS TO WORK ON BENCH PRESS, DEADLIFT & SQUAT - SEE FLIER OR EMAIL
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MIRKA MOLCZYK
"Mirka started her fitness journey with the Fit over 40 program and then transitioned to the more challenging CircHIIT workouts.
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YITZY KNOPFLER
"Yitzy began his CrossFit journey with us six months ago.
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JULIA KEMP
"Julia has been a member of our kids program for over a year now, a facility very familiar to the entire family as both mom and dad are members too.
