Blog

BLOG

julia
3 years 4 months ago

WARM-UP

1 ROUND

julia
3 years 4 months ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
3 years 4 months ago

WARM-UP

3 ROUNDS

julia
3 years 4 months ago

WARM-UP

AMRAP X 8 MINUTES*

julia
3 years 5 months ago

MIXED CONDITIONING

3 SETS

julia
3 years 5 months ago

WARM-UP

2 SETS (9:00 MAX TIME)

julia
3 years 5 months ago

WARM-UP

2 ROUNDS

julia
3 years 5 months ago

WARM-UP

2:00 CARDIO CHOICE 

julia
3 years 5 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
3 years 5 months ago

WARM-UP

2 ROUNDS