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julia
5 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
5 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
5 years 1 month ago

WARM-UP

800 METER RUN

julia
5 years 1 month ago

WARM-UP

2 ROUNDS (7:00 CAP)

julia
5 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
5 years 1 month ago

MONDAY 5.3

WARM-UP

julia
5 years 1 month ago

WARM-UP

1:00 CARDIO CHOICE

julia
5 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
5 years 1 month ago

WARM-UP

ON A 3:00 RUNNING CLOCK

julia
5 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE