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julia
1 year 10 months ago

WARM-UP

3 MINUTES CARDIO CHOICE

julia
1 year 10 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 10 months ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 year 10 months ago

WARM-UP

2 SETS (10 MIN TIME CAP)

julia
1 year 10 months ago

WARM-UP

WORKOUT

julia
1 year 10 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
1 year 10 months ago

WARM-UP

3 ROUNDS

julia
1 year 10 months ago

WARM-UP

EMOM X 12 MINUTES

julia
1 year 10 months ago

WARM-UP

AMRAP X 15 MINUTES

julia
1 year 10 months ago

WARM-UP

AMRAP X 15 MINUTES