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julia
2 years 1 month ago

WARM UP

TABATA - JUMP ROPE

julia
2 years 1 month ago

WARM-UP

2 SETS 

julia
2 years 1 month ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
2 years 1 month ago

WARM-UP

AMRAP X 15 MINUTES

julia
2 years 1 month ago

WARMUP

3 ROUNDS ON A 6 MIN TIME CAP

julia
2 years 1 month ago

WARM UP

4 ROUNDS

julia
2 years 1 month ago

“12 DAYS OF CHRISTMAS “

TEAMS OF 2 

julia
2 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 years 1 month ago

WARM-UP

AMRAP X 8 MINUTES