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THURSDAY 5/4

julia
2 years ago

WARM-UP

2:00 CARDIO CHOICE

WEDNESDAY 5/3

julia
2 years ago

WARM-UP

1:00 CARDIO CHOICE

TUESDAY 5/2

julia
2 years ago

AMRAP X 4 MINUTES

30 CARDIO CHOICE

MONDAY 5/1

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

SUNDAY 4/30

julia
2 years ago

WARM-UP

AMRAP X 6 MINUTES

SATURDAY 4/29

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

FRIDAY 4/28

julia
2 years ago

WARM-UP

LINE DRILLS

THURSDAY 4/27

julia
2 years ago

WARM-UP

EMOM X 9 MINUTES

WEDNESDAY 4/26

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

TUESDAY 4/25

julia
2 years ago

WARM-UP

AMRAP X 4 MINUTES

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