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julia
2 years 3 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 3 months ago

WARM-UP

AMRAP X 7 MINUTES

julia
2 years 3 months ago

WARM-UP

200 METER JOG (NASAL BREATHING)

julia
2 years 3 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 3 months ago

WARM-UP

“SALLY”

julia
2 years 3 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
2 years 3 months ago

WEDNESDAY 7.5

WARM-UP

julia
2 years 3 months ago

4TH OF JULY 1776

4 ROUNDS FOR TIME

julia
2 years 3 months ago

WARM UP - 

5 ROUNDS

julia
2 years 3 months ago

WARM-UP

3 MINUTES CARDIO CHOICE