OPEN PREP BEGINS 1/4
BARBELL CLUB SUNDAYS 10:15-11:45 - BEGINS 1/8
SIGN UP FOR CF OPEN!
WARM-UP
ANNOUNCEMENTS
OPEN PREP WITH COACH CHRIS BEGINS WED. 1/4
BARBELL CLUB BEGINS SUNDAY 1/8
DONT FORGET TO SIGN UP FOR CROSSFIT OPEN
WARM-UP
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THOMAS MAIR
"Thomas has been working incredibly hard to achieve his goals and it shows. He not only looks more fit but moves so much better than when he came in the door. You can see that he's gotten so much stronger.