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grayson
julia
2 years 7 months ago

GRAYSON MARTIN 

"Grayson is following in his parents footsteps when it comes to fitness.  He has been a part of our kids program since 2019.

julia
2 years 7 months ago

WARM-UP

AMRAP X 15 MINUTES

julia
2 years 7 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 7 months ago

WARM-UP

AMRAP X 7 MINUTES

julia
2 years 7 months ago

WARM-UP

200 METER JOG (NASAL BREATHING)

julia
2 years 7 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
2 years 7 months ago

WARM-UP

“SALLY”

julia
2 years 7 months ago

WARM-UP

AMRAP X 8 MINUTES

julia
2 years 8 months ago

WEDNESDAY 7.5

WARM-UP

julia
2 years 8 months ago

4TH OF JULY 1776

4 ROUNDS FOR TIME