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julia
4 years 2 months ago

WARM-UP

1 ROUND

julia
4 years 2 months ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
4 years 2 months ago

WARM-UP

3 ROUNDS

julia
4 years 2 months ago

WARM-UP

AMRAP X 8 MINUTES*

julia
4 years 2 months ago

MIXED CONDITIONING

3 SETS

julia
4 years 2 months ago

WARM-UP

2 SETS (9:00 MAX TIME)

julia
4 years 2 months ago

WARM-UP

2 ROUNDS

julia
4 years 2 months ago

WARM-UP

2:00 CARDIO CHOICE 

julia
4 years 2 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 2 months ago

WARM-UP

2 ROUNDS