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julia
4 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
4 years ago

WARM-UP

MIXED CONDITIONING

julia
4 years ago

SATURDAY 7.2

WARM-UP

julia
4 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
4 years ago

WARM-UP

MIXED CONDITIONING

julia
4 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
4 years ago

WARM-UP

AMRAP X 4 MINUTES

julia
4 years ago

WARM-UP

2OOM RUN 

julia
4 years ago

WARM-UP

MIXED CARDIO

julia
4 years ago

WARM-UP

400 METER RUN (NASAL BREATHING