Blog

ANDREW HEMMINGS

"Andrew was an athlete when he stepped in the door, but we have still watched him grow better, faster and stronger over the last couple of months. He gives his all in EVERY workout.

KRISTEN PRINZO 

"Kristen is a force to be reckoned with! She has been a member since 2019 . She is a consistent early rising athlete. A mother of two and makes sure she is here a smile on and ready to go attitude.

KAITLYN KINANE 

"Kaitlyn has been a member of our kids program for almost 7 months.  She always comes in with a positive attitude.

CHASITY SCHMITT 

Chasity has been a member for a little over 7 months. She comes in with a positive attitude in every class. She is always hungry to learn more and even asks coaches for homework.

SHAKIRA CORDOVA

"Shakira started her journey with us almost 5 months ago. She has come a very long way in a very short time.

JEFF FONG 

"Being able to coach Jeff is an honor and inspiration. I met Jeff during the CrossFIt Open, specifically the thruster workout, the movement he loves oh so much.

MARCO VALLERUGO 

"Marco has been a member of our Teens program for just about 4 years now.  Marco has always been a consistent member, even joining us when we were outdoors during the pandemic.  Marco comes to class ready to work, to learn a

ZACHARY FEIJOO

"Zachary has been a member of our kids program for almost two years. He is a spunky and energetic boy who loves to move around and learn new ways to use his body. He is always smiling and ready for kids class.

JACQUELINE MORAN 

"Jackie is the epitome of consistency and persistence. In other words, if you work your butt off you don’t have to buy it!!

ERICA ATTARD 

"Being a mother of two young children, working, and still being able to be consistent with her workouts is the reason why Erica is our athlete of the month.