ANNOUNCMENTS!
NUTRITION CHALLENGE - LAST DAY TO SIGN UP 1/17 WE BEGIN MONDAY 1/23
WARM-UP
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SANTIAGO SAAVEDRA
"Congrats Santiago! In addition to it being your birthday this month, moving to teens classes, you have earned the title as CrossFit Kids Athlete of the month. It’s a pleasure watching you grow as an athlete.
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CATHRIONA BRADY
"Cathriona comes every day at 9:15am and crushes it and I mean, she OWNS every workout!!