Blog

BLOG

julia
4 years 1 month ago

WARM-UP

200M RUN 

julia
4 years 1 month ago

WARM-UP

AMRAP X 4 MINUTES

julia
4 years 1 month ago

MIXED CARDIO

8:00 FOR DISTANCE

julia
4 years 1 month ago

WARM-UP

200M RUN

julia
4 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 1 month ago

WARM-UP

2:00 CARDIO CHOICE

julia
4 years 1 month ago

WARM-UP

400M JOG

julia
4 years 1 month ago

WARM-UP

1 ROUND

julia
4 years 1 month ago

WARM-UP

MIXED CONDITIONING